Mind Monitor EEG Insights

Filtered & Verified

Deep Brainwave Analytics & Interactive Mind State Explorer

Upload Your Mind Monitor CSV

Export your recording from the Mind Monitor app as CSV and upload it here for deep signal filtering, cognitive state metrics, and interactive visualizations.

Brainwave & Neuro-Sensor Reference Guide

Interactive clinical reference for 4-channel EEG band frequencies, sensor topography, and cognitive indices.

Delta Band (0.5 – 4.0 Hz)Deep Rest / NREM

Dominant during stage 3/4 deep NREM sleep, unconscious physical healing, and cellular regeneration.

Waking State Meaning:

In alert waking states, prominent Delta usually indicates eye blinks (EOG artifact), head movement, or severe drowsiness / cognitive fatigue.

Theta Band (4.0 – 8.0 Hz)Meditation & Memory

Associated with deep meditation, hypnagogic twilight states, vivid imagery, emotional memory consolidation, and intuitive insight.

Location Key:

Frontal Theta (FM-Theta): Working memory load & meditative focus.
Temporal Theta: Subconscious imagery & emotional daydreaming.

Alpha Band (8.0 – 13.0 Hz)Calm Alertness

The "neural idle rhythm" and bridge between conscious thought and subconscious depth. Prominent during relaxed mindfulness with eyes closed.

Sensory Gating:

Suppression of Alpha indicates active task engagement (cortical desynchronization). High Alpha reflects quiet sensory readiness.

Beta Band (13.0 – 30.0 Hz)Active Logic & Focus

Dominant during active problem-solving, decision-making, logical analysis, conversation, and focused mental work.

Low vs High Beta:

13–20 Hz (SMR/Low Beta): Calm, attentive focus.
20–30 Hz (High Beta): Analytical strain, agitation, or jaw tension.

Gamma Band (30.0 – 44.0 Hz)Peak Insight & Binding

High-frequency binding wave associated with multi-sensory integration, sudden "aha!" creative epiphanies, and heightened perceptual synthesis.

Artifact Caution:

Gamma power easily overlaps with high-frequency muscle micro-tremors (EMG) and rapid microsaccadic eye movements.

Spectral Hierarchy0.5 – 44 Hz

Lower frequencies (Delta, Theta) reflect internal, autonomic, and subconscious processes. Higher frequencies (Beta, Gamma) reflect active cortical processing and external task engagement. Alpha acts as the central regulator.

Deep Sleep➔Meditation➔Mindfulness➔Task Focus

AI Engine Model & API Key Settings

Configure your API key once to power all AI Clinical Assessments and Comparison Insights across the app

Stored strictly in local browser storage